Monday, July 27, 2015

Fitness Junkie! Kate Henshaw Shares Snippets Of Gym Routine

Still wondering why Nollywood actress and singer, Kate Henshaw looks so fit, healthy and charming?
You need to check out her rigorous work-out routine and you will understand better why the 44-year-old looks like a sweet-sixteen




Time for the crawls and spider set combo!

A video posted by Kate Henshaw (@k8henshaw) on


Kate's flexibility and endurance not in doubt as she does the split squat combo

A video posted by Kate Henshaw (@k8henshaw) on


Ladies, now you know some of her health secrets. Go hit the gym too

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